Did you know that brushing your teeth can help prevent heart disease? February is Heart Health Month, and before we head into March, we wanted to remind you to take good care of your heart by taking good care of your teeth! A recent study by the American Heart Association shows that people who brush […]
Top 10 Vitamins For Healthy Teeth
Having a healthy diet is not just good for your weight, muscles, and skin; it is also vital for oral health as well. It may be surprising to you, however, there are many foods you can eat that are good for your teeth and gums! These foods contain vitamins your mouth needs to stay healthy […]
Soda Versus Your Teeth
You probably remember from your very first dentist visit, that soda is bad for your teeth. However, you may not have gotten a lot of details as to WHY soda is so bad for your teeth. So keep reading to find out exactly why soda can be so damaging to your smile! Soda contains phosphoric […]
The Truth About The Top Five DIY Ways to Whiten Teeth
Almost everyone can say they would not mind a whiter smile. Natural teeth will inevitably turn dull and develop stains over time. This is why most of us will turn to DIY whitening techniques to try to fix it. However, not all of the most common ways to whiten teeth are safe or proven to […]
Top Five Foods to Avoid For Your Teeth
It is no secret that what we eat directly affects our oral health. When you are trying to eat healthy to benefit your teeth, it is important to know what kinds of foods to avoid. Below are the top five worst kinds of foods for your teeth. Acidic foods. Acid wears away at your enamel. […]
Why You Need A Night Guard For Your Teeth
A night guard is a very beneficial way to take extra care of your teeth. There are quite a few reasons to wear one, and your dentist will be able to provide you with one if needed. So what is a night guard? A night guard is a custom fit, retainer-like piece that fits over […]
5 Things to Know about Invisalign
Unless you are one of the few lucky people with naturally straight teeth, chances are you have or do need braces at some point in your life. However, traditional metal braces might make you feel a bit more self conscious than something like Invisalign. It is a great alternative to metal braces if you want something […]
Should You Use Charcoal Toothpaste?
With charcoal toothpaste rising in popularity so quickly, it is important to know if it really is as good as people are saying. What dentists had to say about this new charcoal toothpaste fad: Most of these toothpastes have no fluoride in them, so they lack the best cavity fighting power of others. Fluoride is […]
15 Tips To Improve Oral Hygiene
Everyone can benefit from taking their oral hygiene to the next level. Oral health is very important for all aspects of the body, so how can you make sure you are doing all you can? 15 tips to improve oral hygiene: 1 – Get a water pick or oral irrigator. These use water to give […]
The Worst Foods For Your Teeth
It is very important to take proper care of your teeth all throughout your life. One of the best ways to do this is to avoid certain kinds of foods that can cause damage if eaten consistently. So what are the worst foods for your teeth? Keep reading to find out what you can avoid […]